I'm Thankful for Thanksgiving Only Coming Once a Year

Those four days went by fast, didn’t they? I swear I was just ordering some Domino’s pizza on Wednesday night, then trying to make clear to the girl at Domino’s that my last name is Baker and not Banker. (Big difference in the sound of those two words, apparently.)But that’s old news, and as usual Sunday night came in the blink of an eye. And I’m somewhat ashamed to say so, but I’ve come to realize that I’m actually sort of happy that Thanksgiving only comes once a year.As I mentioned before, Thanksgiving might be my favorite holiday. I love the food, I love the sentiment behind it, and I for sure love the four days off. Any problems I have with the holiday definitely don’t stem from having time off, that’s for sure.It’s really the food that becomes problematic by Sunday of Thanksgiving weekend.Since we host Thanksgiving, and since my wife knows what’s up when it comes to hosting Thanksgiving, we—and by we, I mean she—gets most of the prep work and a great deal of the cooking done on Wednesday. (Hence the Domino’s pizza. No time to cook Wednesday dinner when your mind is on Thursday’s culinary indulgence.)That means that by the time Thursday rolls around, we’re able to take it easy for the most part and zero in on the main task of the day: a respectable performance in the art of hedonistic consumption of delectable food. And I did pretty good this year. I filled my plate a couple of times and then proceeded to gormandize through every food available.It’s great. Even with the ten-hour-long stomachache I inflicted upon myself, it was great. My wife’s a good cook. Someday these computer people will devise some truly useful technology that will allow me to post the actual flavors to my blog, and then allow you to taste them, but until then, you’ll just have to take my word for it. The food was good.So then why all the whining about being thankful that Thanksgiving only comes once a year?Leftovers.It’s impossible to cook exactly the right amount of food on Thanksgiving, especially if you have a number of guests coming for dinner. How many potatoes should we boil? Is anyone going to eat the Brussels sprouts? How about the cranberry sauce, tart or sweet?And since the worst thing that could possibly happen on Thanskgiving would be to run out of food, we cook a ton of food. Then we sit down to eat and everyone piles their plates high, and at the end we still have a ton of food.Everyone likes leftovers though, so we send a little bit of this home with that person, and a little bit of that home with this person. Not too much though, because obviously we want to keep some leftovers for ourselves.And so late on Thursday we eat some more food, and then another couple of plates on Friday. But then by Friday night I begin to come to a realization: I can’t keep eating like this. The food’s good—some of it’s even better the second day—but for the love of God, if I keep stuffing my face like this I’m going to be dead by New Year’s.Unfortunately, I still have a refrigerator full of food. We pass out a few more leftovers, but that barely puts a dent in the supply.I make a number of proclamations that I’m done with the sweet potatoes, and I just can’t eat another piece of salted caramel cheesecake, but still I eat. I don’t want the food to go to waste, and really, by this point, who wants three-day-old leftovers?We’re at the end of the line now though, and tomorrow I’m back to my usual mostly-vegetarian diet, sensible portions, and no snacking during the day. I’m sure my chronic evening weakness for sweets will not have magically disappeared, but after the past four days of embarrassing consumption, it’s probably best that I try to keep the cravings in check.It’s been a good few days, but the pleasure has turned to work. The time has passed for most of those once-a-year foods.Thankfully!PREVIOUS POST: Search Terms People Have Used to Find my Blog; a.k.a. My Readers are CrazyIF YOU LIKED THIS POST I BET YOU'LL ALSO LIKE: It's Thanksgiving, Not Turkey Day+++++++++++++++++++++++++++++++++++++++++++++Hey, did you like reading this? If so, you should Share it on Facebook so you can bring joy to others. You can also find tons of other posts by me here. And you can like my Facebook page, Brett Baker Writes. Please.

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Calm down, Scott Conant

Dear Mr. Conant,Let me start by saying, you’re awesome. I’ve watched you as a judge on Chopped, and as a guest judge on Top Chef. I also listened to an episode of the awesome podcast WTF with Marc Maron in which he interviewed you for about an hour, and you seem like a food whiz.You’ve got some fancy restaurant in Manhattan called Scarpetta that’s apparently so freaking good that guests have been known to begin weeping just from the smells wafting from the kitchen.Okay, so maybe I made that part up, but it has been so successful that when you wanted to open another restaurant in L.A. you didn’t even go through the trouble of picking a new name. You just named it Scarpetta. That’s what McDonald’s does!I haven’t eaten in any of your restaurants, but when Scarpetta Midwest opens, I’m there.Anyway, I’m mentioning these things because I want you to know that I’m not here to criticize, but to help. And since I’m looking out for you, I have a little advice: calm down, dude. If you keep getting yourself worked up then you’re never going to get around to Scarpetta Appalachia, and that would be a shame.Anyone who’s ever seen you on television probably knows that you’re not a fan of raw red onions. Woe to the arrogant dickhead chef who thinks they can go on Chopped and dice up a little red onion and add it to a dish and make you like it.You don’t like it. We get it. And, actually, I don’t blame you. It’s an overpowering flavor and completely ruins your taste buds for everything else on the plate. But Scott, buddy, I’m worried that it seems like you’re becoming angrier each time some putz tries to sneak these past you.They’re just red onions, and yes, it’s maddening that these professional chefs can’t think of anything better to do with them than to put them on a plate—raw—but is it really worth causing that vein in your forehead to explode, covering Ted Allen in your blood? Because it looks like that’s what’s about to happen every time someone serves you red onions.And on tonight’s episode I saw you yell at a chef because of the way she treated a piece of branzino. Much to my surprise, branzino is a type of seabass, not a forgotten Sweathog from Welcome Back, Kotter.Anyway, this chef realized she hadn’t sufficiently trimmed her piece of fish so she decided to touch it up a bit. She did so by holding the fish on the cutting board with a pair of tongs in one hand and then cutting the fish with a knife in the other.You immediately exclaimed disbelief that she would treat the fish in such a manner and ruin the texture of the flesh. After the round was over you skewered her for not treating the fish with the proper reverence, and said that she was disrespectful.Scotty, I don’t mean to offend you like the fish manhandler (fishhandler?) did, but if you’re worried about respecting the fish, and treating it with reverence, how about just leaving it in the damn ocean? I’m sure the fish would appreciate that. I realize that’s not likely.But, I do have one more question. When you’re judging Chopped, you’re served nine dishes. That’s a lot of food. So it’s not surprising when we see that most of the time the judges leave some food on their plate. When you leave half of a perfectly cooked fish on the plate just because you’ve got four more dishes after that to eat, have you treated the fish with reverence and respect?Or what about the extra dish that the chefs prepare that nobody eats, but that’s just for show? Is that showing respect?Maybe these are all rhetorical questions, Scott. I don’t expect you to answer them. But please, for the love of all that’s holy, calm down before your branzino explodes.+++++++++++++++++++++++++++++++++++++++++++++++++++++Show that you have great taste, and like my Facebook page Brett Baker Writes. Like it, please.

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Coffee is Gross

Sometimes it seems like I’m the only person on Earth who doesn’t have a cup of coffee in the morning. Or ten more during the day. Or one after dinner. Coffee is among very few foods or beverages that most people assume everyone else likes.And judging by the lines I see at Starbucks every morning, that’s a safe assumption.I have an unrelated observation here. I pass a Starbucks every single day, and the line for the drive-thru is always at least eight or ten cars long. Sometimes the cars snake through the parking lot, and two or three actually wait in the street. Meanwhile, the parking lot is mostly empty. I want to walk up to the people waiting in the drive-thru and ask them why they don’t just park and go inside. It’d be a heck of a lot faster. I’d say they were lazy, but maybe I shouldn’t expect too much from them since they haven’t had their coffee yet.Anyway back to the mater at hand. Coffee is a mystery to me. Billions of people around the world go gaga over it, but I just can’t get into it. I’ve tried it numerous times, and every time I drink it I’m left with the same thought: “Is it supposed to taste like that?”And actually, maybe I’m not the only one. I have no statistics to support this (67% of statistics are made up on the spot anyway), but I’d bet most people don’t drink their coffee black. They add cream or sugar or milk or whatever else to mask the flavor. I don’t blame them. I could probably drink coffee if I added enough cream and sugar. “Do you want some coffee with your sweet milk?”Iced coffee is craziness to me, as well. I tried it one time and it tasted like someone decided they didn’t want to dump the pot of old, room temperature coffee, so they just poured it over some ice and said, “I bet people will drink this.” And, of course, people do.And even though I’m not a coffee drinker, I know that coffee is supposed to be a hot drink. Serving it chilled just seems wrong. Every hipster and his brother is starting their own craft brewery, but I’ve yet to see anyone try to float the idea of drinking hot beer. Sounds gross, doesn’t it? Why? Because beer is supposed to be cold.But whatever. I don’t really care. I’m not drinking coffee whether it’s hot or cold. Why not? Because my taste buds work, that’s why not. I think most people who really like coffee just burned their taste buds off the first time they ever tried it, so now they don’t even know that they’re drinking warm swill.It’s just the flavor of coffee that I don’t like though. I love how it smells. I’ve actually thought about buying some coffee just so my house could smell like it every morning, but it just seems like too much effort, and rather wasteful. What I really need is for someone to come over before I get up and brew the coffee and then drink it. Or I guess I could just buy a candle.Coffee-flavored products are usually pretty tasty, too. Coffee ice cream is so delicious that every time I have it I think, “Maybe I’ve developed a taste for coffee. I should try it again.” Then my brain freeze ends and I remember that I’ve been down that road before and it sucks.My wife doesn’t drink coffee either. However, when I told her I was writing about coffee she offered up this little diddy:C-O-F-F-E-ECoffee is not for meIt’s a drink that people wake up withThat it makes them nervous is no mythSlaves to a coffee cupThey can’t give coffee upThanks to Mother Regina Mary in my wife’s Catholic grade school for that gem. I don't think she liked coffee either.ADDENDUM: I had an old pickup truck that I sold on Craigslist a couple of years ago. The guy who bought it from me was named Juan Valdez. I wanted to ask him if I could trade it for a donkey, but I didn't.+++++++++++++++++++++++++++++++++++++++++++++++++++++You know what else doesn't suck? My Facebook page, Brett Baker Writes. Like it, please.

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Cereal: An Education

Perhaps the only food more versatile than a peanut butter and jelly sandwich is cereal. Whether it’s consumed for breakfast, lunch, dinner, or snack, it’s always appropriate and satisfying.Now, before you begin with cries of, “Breakfast cereal is nothing but sugar!” or “I’m not letting my kids near that stuff!” or “I’m not eating anything endorsed by a talking tiger or big-eyed leprechaun!” let me say that you’re completely right. Most breakfast cereal is at least 15% sugar. Some of it is much higher.So if I see Tony the Tiger I’ll be sure to tell him he’s a damn liar when he claims that Frosted Flakes is part of a nutritious breakfast. I just hope you feel bad when he mauls me and chews off my face.Cereal is a “sometimes” food, all right? It’s not perfect, but it’s a hell of a lot better than that pastry abomination, Pop Tarts. So even though you can have cereal for breakfast, lunch or dinner, don’t have it for breakfast, lunch and dinner.I’m glad that’s settled. Now we can get down to business.And the business is cereal.Even though I’ve just caved and admitted that cereal isn’t a great source of nutrition and you shouldn’t eat it all the time, I need to point out not all cereal is nutritionally bankrupt.Take Cheerios, for instance. That cereal is so simple and tasty, and it’s not horrible for you. It’s got very little sugar, and it’s been the stalwart of healthy cereal for decades. I must say I’m a little disappointed in the Cheerios folks though. Over the past few years they’ve branched out and now have chocolate, frosted and dulce de leche versions. Stay away from those.Also, stay away from the honey nut version. They smell like urine. You might not have noticed it before, but you’ll never be able to eat them again without noticing it now that I’ve mentioned it. Sorry.(Maybe that tidbit isn’t too surprising, since many potty-training boys have Cheerios for targets in the toilet bowl when they’re practicing their aim.)And don’t forget about basic corn flakes. They taste good, have an outstanding crunch, and also absorb milk perfectly. They’re usually the cheapest cereal around and a necessary addition to any cereal inventory.IMG_0039[1]Now to the good stuff. The sweet stuff. The cereal so sugary that it’s no coincidence many cereal aisles share space with the candy aisle.In addition to Lucky Charms and Frosted Flakes, there are a few other staples that any cereal connoisseur needs to enjoy and appreciate. Such as:Fruity Pebbles: Fred Flintstone and so many colors that it turns your milk gray. Delicious. It has a cousin called Cocoa Pebbles, which turns your milk brown. That’s gross.Fruit Loops: Basically flavored, enlarged, colored Cheerios. And would anyone know what the hell a toucan was if it weren’t for Toucan Sam?Cookie Crisp: Cookies as cereal? Are you kidding me? Find a kid, show him this cereal, watch the excitement. In one of the great travesties in cereal history, they’ve done away with the Cookie Crook, so kids these days won’t experience the sensation of fear when watching Cookie Crisp commercials.Raisin Bran: This is the double agent of the cereal world. It passes itself off as a healthy cereal (it’s got the word Bran right in the name!), but take a look at the label. It’s 30% sugar! That’s just 3% less than Fruity Pebbles! You might think the raisin or the bran would make you crap your pants, but really it’s the label.Rice Krispies: Somehow this is a successful kids cereal, even though it has just 12% sugar. Credit those wily Snap, Crackle, Pop brothers. This cereal is great for kids because it doesn’t disappoint. They say it makes noise, and it actually makes noise. Some cereals disappoint. I’m still waiting for that Trix rabbit to come and try and take my bowl of cereal.We’re coming upon the time of the cereal Holy Trinity though. Every year around this time they make an appearance, and I just saw them for the first time this past weekend. I’m talking about Count Chocula, Frankenberry and Boo Berry. Stop reading and go get them. You haven’t experienced Halloween excitement until you’ve opened that first box of monster cereal.Now that you know what to eat, it’s time to learn how to eat it. You may think you know how to eat it, but you don’t.First, you can’t eat it dry. That’s cheating. The milk is part of the experience. Soy milk is an acceptable substitute. If you’re out of milk don’t get all fancy and think that you can substitute water or orange juice or coffee. You can’t and you’re disgusting for even considering it.Second, mix the cereals! I can’t remember the last time I had a bowl of just one cereal. Mix them up, play with the flavors. There’s no wrong way to do it. Plus, you don’t feel as bad eating that giant bowl of Honey Smacks when you’ve got some corn flakes mixed in.Third, scrape the sides of the bowl as you eat. If you don’t the sugar cereal is going to stick to it and you’ll never get it off. So not only will you shortchange yourself on cereal enjoyment, you’ll probably have to throw the bowl away.And finally, drink the milk when you’re done! If you follow no other advice from me, please follow this. Milk at the bottom of the cereal bowl is one of nature’s treasures. Dumping it is tragic. Don’t be tragic.And forget about the Pop Tarts!By the way, if you like what you're reading here, you should like my Facebook page, Brett Baker Writes.You should subscribe to this blog, don't you think? That way you'll never forget to come back. Forgetting is bad. So why don't you just type your email address in the box and click the "create subscription" button. 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What I've Learned from Food Network

We all eat. Most of us watch TV. Someone smarter than me decided to combine the two. I’m not talking about TV dinners, although who doesn’t love freezer-burned food with enough salt to kill a humpback? Not to mention that scalding cherry cobbler next to the ice cold mashed potatoes.No, I’m referring to televised shows about food. And in the spirit of the couch potato, I’m referring specifically to shows in which we watch other people cook instead of learning to do it ourselves, which might require more active participation than I’m willing to put forth.So as a public service to you, I’ve got a few tips in case you mistakenly think you’ve got what it takes to appear on a cooking competition show.First, stay away from the damn truffle oil. If a thousand Chopped cooking wizards before you didn’t know how to use it, then neither do you. I can’t count the number of times some unfortunate chef wannabe has said something like, “So I finished it off with a little truffle oil…” only to find themselves guillotined.I’ve never had truffle oil, but if I know that it ruins a dish, why don’t these yokels? Have they never watched the show before appearing on it? Producers should attach razor blades to the side of the truffle oil bottle. Take care of the chopping right away.Also, if Scott Conant is a judge, don’t serve raw red onions. You don’t have some magical technique that’s going to make him like them. Stop kidding yourself.Second, scallops are the best thing ever. If you get to choose your ingredients, and you have to choose a protein, and you get seventeen million dollars if you win, then make scallops. Don’t worry if you’ve made them three weeks in a row, or if two other people are doing them, too. Make them anyway!Oh, and try to wrap them in bacon. Then be sure to tell us that bacon makes everything taste better. We’ve never heard that before. Really.Third, if you tout your sustainable practices, you must talk about using the entire animal. Tell us how important that is, and we’ll tell you how cool you are. Explain your point by telling us that you even use the bones for broth. We’ll refrain from asking what you do with intestines and bladders and other things that never get wasted, but somehow never appear on a menu either.If you cut your finger while competing, don’t worry. Slap a latex glove on that severed digit and persevere. Never mind the ten blood-dripping seconds that passed between when you cut yourself and when you wrapped the wound. If there’s no blood visible on the cutting board or the food, proceed. We’ll eat and let you know later if you gave us hep-C.Now for the bad news.As you might have gathered, these shows have judges who will taste your food. That means you can’t phone it in like one of those all-star, famous, mostly photogenic chefs who create dishes that look, taste and smell great. We’re willing to believe that everything those fast-talking sorcerers of succulence cook is delicious, but we’re secretly hoping that the judges will tear you apart like a suckling pig.Before I forget, do yourself a favor and learn how to cook a dessert. Maybe more than one. I’ve watched enough cooking shows to know that most chefs think dessert is beneath them—perhaps a step above vegetarian cooking, but still beneath their skills—but if you want the big money you better channel your inner Sara Lee and figure out how to cook something sweet.Now you’re ready. Go on television and cook your Rocky Mountain Oysters off. If you’re lucky you’ll become a celebrity chef. Then you don’t have to worry about cooking. You have underlings (sous chefs) for stuff like that. You’ll be too busy selling your steak knives and mixing bowls.And if, for some unknown reason, you decide to actually cook when you become a celebrity chef, I’ll let you in on a dirty little secret that I learned directly from network executives. Viewers can’t taste your food, but they can see your personality.In other words, the food can be garbage, but you better be gold!You should subscribe to this blog, don't you think? That way you'll never forget to come back. Forgetting is bad. So why don't you just type your email address in the box and click the "create subscription" button. I'm not going to send you a bunch of junk, and you can ditch me any time you want.

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It's Eat Whatever You Want Day!

My kids start school in two days, which means today’s the last Sunday of the summer. In the Baker household, that makes today the 2nd Annual Eat Whatever You Want day.It’s exactly what it sounds like.Last year my wife and I came up with Eat Whatever You Want day as a sort of last hurrah for summer. Every year we try to make summer a big deal around here. Although there are plenty of hours in which the kids sit in front of any one of their assorted screens, our goal is to pack as many fun (meaning non-video-game-related) things into the summer as we can.Eat Whatever You Want day is the culinary, gluttonous, and irresponsible aspect of our summer fun.Here’s how it worked this year: each of the four kids gave us a list of items they wanted to eat today. None of them went too crazy with their requests. Surprisingly, when you tell a kid that he can eat anything he wants, he’ll have a hard time coming up with a decent list.In addition, we also told them that they could choose one restaurant at which they’d eat one meal, and also what they wanted for their other meals.Again, their responses weren’t what you’d think. We had a couple that chose pizza, one who told us she’d get back to us, and one who pretty much ignored our request.At the grocery store this morning I filled the cart with all sorts of things that I never buy. Here’s what it looked like all spread out.Aug 10 2014 003cc (1)1My delay in getting the requested food pushed breakfast (Fudgesicles for two kids, half a pint of Ben & Jerry’s chocolate chip cookie dough ice cream for another, and almost an entire package of refrigerated hash browns for the third) back to eleven o’clock.That made it difficult to fit in lunch and dinner, so the afternoon was filled with assorted snacks, and then dinner. No restaurants today. We simply ran out of time.There’s cheesecake on the horizon, before the kids settle in to an almost-normal bedtime. (Another of the Baker summer rules is no bedtime. This led to numerous nights of the clock striking midnight with everyone still up and at ‘em. Weeknight shmeeknight.)I joked with my wife that next weekend should be You Eat What We Want You to Eat day, but no sense in kicking them when they’re down, and I think they’re down about the end of summer.My wife and I are down about it, too.I’ve written before about how I’ve chosen to live vicariously through my children during the summer. I get just as excited as they do about the end of the school year. And when those Back to School ads start appearing after the Fourth of July, I want to go into Target and start knocking over displays of markers, glue and notebooks.Nothing will ruin a summer like dad spending time in the pokey though, so I stay away from Target. Instead I just mutter bad words to myself whenever a commercial comes on TV that shows some well-dressed kid with his chipper smile and enthusiasm about going back to school. I haven’t been in a fistfight since kindergarten, but I swear I always wanted to pack an extra knuckle sandwich in my lunch box for kids like that.For a couple of weeks now my wife and I have been saying things like, “It’ll be good to get back on a schedule,” and “It can’t be vacation all the time.”Those are just things we say to try and fool ourselves that going back to school doesn’t suck.Unfortunately, the only thing that sucks worse than that is being dumb. So while I’d like to extend summer vacation indefinitely, that’s just not realistic. The kids have to learn. There are books to read, and math problems to solve, and historical facts to memorize.They might even learn that ice cream for breakfast is a bad idea.Whatever. I’m not concerned about that. It’s summer. It’s Eat Whatever You Want Day.And that means tonight is Drink Whatever I Want Night.Time to get started.Type your email address in the box and click the "create subscription" button. My list is completely spam free, and you can opt out at any time.

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PB&J the Right Way

On the Great Husband and Wife Argument Scale, the question of how to properly make a peanut butter and jelly sandwich might not seem like a big deal, but it is. And if you disagree, then you’re obviously not a PB&J aficionado like me.My wife and I have an ongoing “discussion” (pleasant argument) about the proper way to make the most famous sandwich in America. There are really only two possible ways to make the plain old PB&J.The first option is to spread jelly on one piece of bread, and then peanut butter on the other, and then bring the two together.The second option is to spread the peanut butter on a piece of bread, put the jelly right on top of the peanut butter on the same piece, and then put the other piece of bread on top.I’ve never searched Google for the answer, because frankly, in this instance, I don’t care what Google has to say. The answer is clear. I’m the decider.It’s completely obvious that the second option is the better way to go. By putting both ingredients on the same piece of bread, I’m left with a pure piece of bread on which I can scrape off any excess peanut butter or jelly as I make the sandwich. No waste. Easy cleanup.Making the sandwich my wife’s way leaves no clean piece of bread on which to scrape the second ingredient excess. I don’t even want to consider the amount of jelly being wasted in our house just by using this less-than-ideal technique.(Here’s where I admit that I’m not above licking a knife clean after making a PB&J. However, I feel somewhat barbaric when I do so, hence my aversion to putting myself in such a situation.)The other argument for the second option has to do with chemistry. I took chemistry in high school, and I’m pretty sure one of the lessons that the fabulous Mrs. Strawbridge taught us was that a bond is stronger when two “chemicals” mix, rather than when they’re just on top of each other.Putting the peanut butter and jelly on the same piece of bread makes sure they get to know each other and really bond. One absorbs the other until you can’t tell what’s PB and what’s J.By slathering each on a separate piece of bread and then bringing them together you’re cheating them of the chance for a real bond. It’s like making a chocolate chip cookie by putting the chips on top of the cookie instead of inside it!There is good news though. PB&J is similar to pizza and ice cream: even when it’s bad, it’s good. So my wife can continue to make her PB&J sandwiches the wrong way, and she’ll still enjoy a good sandwich. She just won’t enjoy the great sandwiches that I do.Speaking of great sandwiches, the PB&J isn’t a one-trick pony. Since I’ve already explained the basics, let’s get a little bit more advanced. If you’re feeling adventurous, try these variations.1. Peanut butter and jelly on saltine crackers. It takes a delicate hand when making them, and you’ll have to make about ten to equal one sandwich, but the care and the labor are worth it.2. Peanut butter and raisins. This began as an emergency jelly substitute, but it has stuck around on its own merit.3. Peanut butter and bacon on toast. My dad’s been eating these for at least thirty years, so I’m not chalking this up to the Bacon is God craze of recent years. The toast melts the peanut butter, and crispy bacon provides a salty crunch that’s perfect.4. The double-decker. When a single PB&J won’t do, but two seems like too much. Layers of divine goodness, from the bottom, up: bread, PB, J, bread, PB, J, bread. Wow!By the way, in case you’re wondering what makes me qualified to pontificate on such matters, you should know that unlike most human beings, whose PB&J consumption probably peaks in childhood, my consumption continues to rise as I age.PB&J for lunch? Of course. Dinner? Make it two. Breakfast? Why not? Midnight snack? Might as well.Type your email address in the box and click the "create subscription" button. My list is completely spam free, and you can opt out at any time.